Wise Words Of Wisdom

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I don't really have any thoughts this fine Monday afternoon. I just have the echo of the wise words of encouragement and advice of Katherine Stewart, a soul beloved to so many. Her beliefs, her philosophy, and her mantra were always summed up in two simple words; "Always Care". That philosophy was more than just a motto; the philosophy in those words were the road map with which she navigated her own life, and the inspiration she instilled in the minds and hearts of the countless people she inspired over the years. "Always Care" was just the way Katherine Stewart, or Katie Bug The Lady Bug, as she was so lovingly known to so many, rolled. And I can tell all of you personally, that the "Always Care" philosophy of life is still relevant and very powerful. I can tell you how many times her words helped me, God Bless You Always and Forever, Mrs. Katherine Stewart. Thank you for all the lives you molded, and the lives, like me, that those lives continue to ...

Homemade Gluten Free Protein Brownies From Scratch

Healthy Homemade Gluten Free Protein Chocolate Brownies From Scratch Recipe!

Best Easy Sugar Free Chocolate Brownies Ingredients:

1 large sweet potato

1 cup almond or oat flour

3/4 cup cocoa powder

1/2 cup maple syrup

2 eggs

1/4 cup almond butter

1 tsp vanilla extract

1 tsp baking powder

1 tsp baking soda

1/4 tsp organic salt

1/2 cup unsweetened chocolate chips (paid link)

1/2 cup chopped pecans, almonds, or your preferred nuts

How To Make The Best Easy Healthy Sugar Free Chocolate Brownies From Scratch :

Preheat your oven to 350°F and line an 8 x 8" baking pan or  dish with parchment paper. Peel and chop the sweet potato into small pieces, then steam or boil until soft. (You could also bake your sweet potato in the own with the skin on, let it cool, and than scoop it out.) Mash the sweet potato in a bowl until smooth. Add your preferred flour, cocoa powder, maple syrup, almond butter, eggs, vanilla extract, baking powder, baking soda, and salt to the bowl with the sweet potato. Mix well until completely smooth. Fold in the chocolate chips and the chopped nuts. Pour the mixture into the prepared baking dish and smooth out the top with a spatula. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Allow the chocolate brownies to cool in the pan for at least 15 minutes before cutting and serving. Serves 12. As an Amazon Associate I earn from qualifying purchases. 

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