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Showing posts with the label healthy brownies

My Family Used To Call A Bell Pepper A Mango

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When I was little my family would always call bell peppers mangoes , how about you?! When I moved from the Midwest to California, I was shocked when I found out what a mango really was when I began working for a local grocery chain. Boy, we were SO FAR OFF THAT IT'S STILL EMBARRASSING!🫑🥭 However, it is still common enough that the Webster dictionary's definition for mango includes a sweet pepper.   Some grocery stores will call their bell peppers “ mango peppers ” so that everybody knows exactly what type of food they are looking at. I do wonder how that would work for anybody wanting to prepare a Mango and Bell Pepper Salsa. Although both the bell pepper and the mango are fruits, a pepper is a pepper and a mango is a mango. Imagine ordering a delicious tropical mango fruit drink and receiving a bell pepper drink.🤣 Tropical Mango Fruit Drinks Made In Hawaii Why is bell pepper call mango in the first place? Well, in the Midwest and some Appalachia states (especiall...

Homemade Gluten Free Protein Brownies From Scratch

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Healthy Homemade Gluten Free Protein Chocolate Brownies From Scratch Recipe! Best Easy Sugar Free Chocolate Brownies I ngredients: 1 large sweet potato 1 cup almond or oat flour 3/4 cup cocoa powder 1/2 cup maple syrup 2 eggs 1/4 cup almond butter 1 tsp vanilla extract 1 tsp baking powder 1 tsp baking soda 1/4 tsp organic salt 1/2 cup unsweetened chocolate chips (paid link) 1/2 cup chopped pecans, almonds, or your preferred nuts How To Make The Best Easy Healthy Sugar Free Chocolate Brownies From Scratch  : Preheat your oven to 350°F and line an 8 x 8" baking pan or  dish with parchment paper. Peel and chop the sweet potato into small pieces, then steam or boil until soft. (You could also bake your sweet potato in the own with the skin on, let it cool, and than scoop it out.) Mash the sweet potato in a bowl until smooth. Add your preferred flour, cocoa powder, maple syrup, almond butter, eggs, vanilla extract, baking powder, baking soda, and salt to the bowl with the sweet po...